Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 12:9 PM
75kj
56rpm
40%
13mph
Tuesday 1/30/24 @ 7:13 PM
✅
188kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Monday 4/22/19 @ 2:20 AM
45kj
63rpm
41%
14mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Saturday 8/31/19 @ 1:52 PM
333kj
67rpm
42%
15mph
Saturday 8/31/19 @ 1:50 PM
✅
629kj
73rpm
52%
20mph
Friday 7/12/19 @ 11:16 AM
118kj
68rpm
43%
16mph
Sunday 8/11/19 @ 5:10 PM
✅
174kj
82rpm
44%
19mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
Monday 7/29/19 @ 10:24 PM
305kj
75rpm
43%
17mph
Tuesday 7/30/19 @ 1:58 PM
✅
431kj
80rpm
47%
19mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
1
VS
1badmarine
ATL USMC(ret)
26
🔥
Workouts
284
kj
Saturday 2/27/21
139
kj
Sunday 3/21/21
333
kj
Saturday 8/31/19
115
kj
Wednesday 7/24/19