Shake and Bake
Workouts
Monday 12/7/20 @ 11:21 PM
✅
410kj
91rpm
41%
19mph
Tuesday 2/1/22 @ 9:42 PM
165kj
72rpm
32%
12mph
Sunday 4/25/21 @ 10:29 PM
✅
526kj
91rpm
41%
19mph
Saturday 1/8/22 @ 2:25 PM
192kj
81rpm
29%
12mph
Sunday 11/22/20 @ 12:23 AM
✅
309kj
79rpm
50%
20mph
Wednesday 11/11/20 @ 6:51 PM
119kj
58rpm
40%
13mph
Wednesday 11/18/20 @ 12:3 AM
✅
437kj
88rpm
44%
20mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Thursday 5/28/20 @ 11:43 PM
✅
214kj
74rpm
52%
20mph
Tuesday 4/9/19 @ 11:43 PM
81kj
61rpm
40%
13mph
Thursday 8/22/19 @ 12:57 AM
✅
211kj
76rpm
51%
20mph
Saturday 1/18/20 @ 2:24 PM
95kj
67rpm
39%
15mph
Saturday 12/28/19 @ 9:19 PM
✅
276kj
78rpm
47%
19mph
Sunday 12/29/19 @ 3:21 PM
131kj
60rpm
41%
13mph
Tuesday 12/24/19 @ 7:23 PM
✅
256kj
73rpm
47%
18mph
Sunday 12/22/19 @ 7:48 PM
64kj
48rpm
36%
9mph
Wednesday 9/25/19 @ 12:15 AM
✅
287kj
78rpm
48%
19mph
Tuesday 9/24/19 @ 11:13 PM
101kj
66rpm
34%
12mph
Saturday 7/20/19 @ 5:32 PM
✅
251kj
76rpm
46%
18mph
Sunday 7/21/19 @ 12:42 PM
117kj
65rpm
37%
13mph
Workouts
192
kj
Saturday 1/8/22
119
kj
Wednesday 11/11/20
131
kj
Sunday 12/29/19