Shake and Bake

Workouts

Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Sunday 1/17/21 @ 6:12 PM
βœ…
152kj
79rpm
49%
20mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
108kj
68rpm
46%
17mph
Monday 1/11/21 @ 12:35 AM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Saturday 10/3/20 @ 11:20 PM
βœ…
250kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:23 AM
104kj
66rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Tuesday 6/23/20 @ 11:3 PM
βœ…
219kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
Friday 6/19/20 @ 10:3 PM
βœ…
317kj
76rpm
51%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
Friday 1/3/20 @ 1:25 AM
βœ…
269kj
78rpm
47%
19mph
30 min Weezer Ride
Denis Morton
Friday 6/19/20 @ 2:19 PM
135kj
69rpm
39%
14mph
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 175 kj
Tuesday 8/24/21
99 kj
Wednesday 8/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 305 kj
Friday 1/17/20
155 kj
Monday 6/15/20
15 min Latin Ride
Cody Rigsby
βœ… 152 kj
Sunday 1/17/21
108 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Monday 1/11/21
149 kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 250 kj
Saturday 10/3/20
104 kj
Friday 10/2/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Wednesday 7/15/20
179 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
βœ… 219 kj
Tuesday 6/23/20
113 kj
Thursday 6/25/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 317 kj
Friday 6/19/20
153 kj
Monday 6/22/20
30 min Weezer Ride
Denis Morton
βœ… 269 kj
Friday 1/3/20
135 kj
Friday 6/19/20
30 min 90s Ride
Cody Rigsby
βœ… 258 kj
Sunday 4/5/20
104 kj
Thursday 4/2/20