Shake and Bake

Workouts

Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 10:42 AM
104kj
53rpm
49%
15mph
Monday 1/11/21 @ 12:35 AM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:29 AM
201kj
62rpm
48%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Tuesday 6/23/20 @ 11:3 PM
βœ…
219kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:58 PM
146kj
66rpm
48%
18mph
Friday 6/19/20 @ 10:3 PM
βœ…
317kj
76rpm
51%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:58 PM
211kj
62rpm
49%
17mph
Tuesday 4/21/20 @ 11:22 PM
βœ…
192kj
77rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 9:35 PM
172kj
63rpm
53%
19mph
Monday 4/20/20 @ 11:27 PM
βœ…
301kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:56 PM
252kj
63rpm
52%
18mph
Sunday 4/5/20 @ 12:2 AM
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 10:29 PM
βœ…
264kj
65rpm
52%
19mph
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
Sunday 8/4/19 @ 5:9 PM
225kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/24/19 @ 8:30 PM
βœ…
237kj
66rpm
50%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 175 kj
Tuesday 8/24/21
104 kj
Wednesday 9/1/21
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Monday 1/11/21
201 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Wednesday 7/15/20
216 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 219 kj
Tuesday 6/23/20
146 kj
Wednesday 6/24/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 317 kj
Friday 6/19/20
211 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
βœ… 192 kj
Tuesday 4/21/20
172 kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 301 kj
Monday 4/20/20
252 kj
Friday 3/6/20
30 min 90s Ride
Cody Rigsby
258 kj
Sunday 4/5/20
βœ… 264 kj
Friday 3/20/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 305 kj
Friday 1/17/20
244 kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
225 kj
Sunday 8/4/19
βœ… 237 kj
Tuesday 9/24/19