Shake and Bake

Workouts

Saturday 9/28/19 @ 11:2 PM
βœ…
253kj
75rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Friday 3/18/22 @ 1:32 PM
139kj
77rpm
36%
14mph
Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Monday 1/11/21 @ 12:35 AM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
Tuesday 11/3/20 @ 12:12 AM
βœ…
332kj
84rpm
48%
21mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
Friday 6/19/20 @ 10:3 PM
βœ…
317kj
76rpm
51%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:20 PM
180kj
77rpm
40%
16mph
Tuesday 6/23/20 @ 11:3 PM
βœ…
219kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:12 PM
109kj
81rpm
37%
15mph
Friday 1/3/20 @ 1:25 AM
βœ…
269kj
78rpm
47%
19mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
Sunday 8/18/19 @ 11:50 PM
βœ…
261kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
βœ… 253 kj
Saturday 9/28/19
139 kj
Friday 3/18/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 175 kj
Tuesday 8/24/21
105 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Monday 1/11/21
157 kj
Wednesday 1/6/21
30 min Bon Jovi Ride
Sam Yo
βœ… 332 kj
Tuesday 11/3/20
185 kj
Thursday 10/29/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 317 kj
Friday 6/19/20
180 kj
Wednesday 6/24/20
20 min Pop Ride
Cody Rigsby
βœ… 219 kj
Tuesday 6/23/20
109 kj
Friday 6/19/20
30 min Weezer Ride
Denis Morton
βœ… 269 kj
Friday 1/3/20
151 kj
Sunday 6/21/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 305 kj
Friday 1/17/20
166 kj
Sunday 4/19/20
30 min 90s Ride
Cody Rigsby
βœ… 258 kj
Sunday 4/5/20
178 kj
Wednesday 3/11/20
30 min Pop Ride
Cody Rigsby
βœ… 261 kj
Sunday 8/18/19
182 kj
Friday 8/16/19