Shake and Bake

Workouts

Monday 1/11/21 @ 12:35 AM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Saturday 8/8/20 @ 4:53 PM
βœ…
359kj
86rpm
49%
21mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 5:38 PM
169kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
206kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
Tuesday 4/21/20 @ 11:22 PM
βœ…
192kj
77rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
135kj
73rpm
43%
17mph
Monday 4/20/20 @ 11:27 PM
βœ…
301kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
Friday 1/3/20 @ 1:25 AM
βœ…
269kj
78rpm
47%
19mph
30 min Weezer Ride
Denis Morton
Wednesday 1/8/20 @ 10:58 PM
177kj
77rpm
39%
16mph
Sunday 8/18/19 @ 11:50 PM
βœ…
261kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 4:12 PM
193kj
77rpm
42%
17mph
Monday 6/10/19 @ 12:20 AM
βœ…
200kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 9:52 PM
192kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Monday 1/11/21
124 kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
βœ… 359 kj
Saturday 8/8/20
169 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Wednesday 7/15/20
206 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 305 kj
Friday 1/17/20
200 kj
Wednesday 5/6/20
20 min Pop Ride
Cody Rigsby
βœ… 192 kj
Tuesday 4/21/20
135 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 301 kj
Monday 4/20/20
165 kj
Saturday 3/7/20
30 min 90s Ride
Cody Rigsby
βœ… 258 kj
Sunday 4/5/20
200 kj
Wednesday 3/11/20
30 min Weezer Ride
Denis Morton
βœ… 269 kj
Friday 1/3/20
177 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
βœ… 261 kj
Sunday 8/18/19
193 kj
Monday 8/19/19
30 min Pop Ride
Cody Rigsby
βœ… 200 kj
Monday 6/10/19
192 kj
Wednesday 5/29/19