Shake and Bake

Workouts

Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 10/27/21 @ 1:19 PM
151kj
77rpm
44%
18mph
Tuesday 1/12/21 @ 1:28 AM
βœ…
244kj
61rpm
50%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/27/21 @ 4:29 PM
220kj
72rpm
45%
17mph
Monday 1/11/21 @ 12:35 AM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 11:36 PM
209kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 5:55 PM
218kj
79rpm
43%
17mph
Tuesday 4/21/20 @ 11:22 PM
βœ…
192kj
77rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:17 AM
178kj
80rpm
46%
19mph
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 3/21/20 @ 4:10 PM
226kj
78rpm
44%
18mph
Tuesday 1/21/20 @ 11:57 AM
βœ…
247kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 4:35 AM
234kj
76rpm
45%
18mph
Thursday 1/9/20 @ 1:39 AM
βœ…
425kj
72rpm
50%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 12:27 AM
343kj
78rpm
43%
18mph
Saturday 8/10/19 @ 12:41 AM
βœ…
270kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:6 PM
213kj
82rpm
41%
17mph
Saturday 6/15/19 @ 6:20 PM
βœ…
341kj
72rpm
46%
18mph
45 min 90s Ride
Cody Rigsby
Saturday 6/15/19 @ 4:36 PM
298kj
75rpm
42%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 175 kj
Tuesday 8/24/21
151 kj
Wednesday 10/27/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 244 kj
Tuesday 1/12/21
220 kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Monday 1/11/21
209 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Wednesday 7/15/20
218 kj
Friday 7/24/20
20 min Pop Ride
Cody Rigsby
βœ… 192 kj
Tuesday 4/21/20
178 kj
Sunday 3/29/20
30 min 90s Ride
Cody Rigsby
βœ… 258 kj
Sunday 4/5/20
226 kj
Saturday 3/21/20
30 min Live DJ Ride
Cody Rigsby
βœ… 247 kj
Tuesday 1/21/20
234 kj
Tuesday 3/24/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 425 kj
Thursday 1/9/20
343 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
βœ… 270 kj
Saturday 8/10/19
213 kj
Wednesday 8/14/19
45 min 90s Ride
Cody Rigsby
βœ… 341 kj
Saturday 6/15/19
298 kj
Saturday 6/15/19