Shake and Bake
Workouts
Sunday 3/7/21 @ 9:39 PM
✅
809kj
90rpm
42%
19mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Sunday 2/14/21 @ 11:28 PM
✅
388kj
93rpm
40%
19mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Sunday 1/17/21 @ 6:12 PM
✅
152kj
79rpm
49%
20mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 1/13/21 @ 1:34 AM
✅
154kj
80rpm
49%
20mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Friday 9/18/20 @ 11:21 PM
✅
289kj
80rpm
47%
20mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Sunday 11/29/20 @ 1:8 AM
✅
412kj
87rpm
43%
19mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Wednesday 11/18/20 @ 12:3 AM
✅
437kj
88rpm
44%
20mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
327kj
80rpm
50%
20mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Monday 2/10/20 @ 12:4 PM
✅
268kj
81rpm
45%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 1/17/20 @ 1:20 AM
✅
305kj
77rpm
50%
20mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20
134
kj
Thursday 7/16/20