Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:30 PM
317kj
83rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
Tuesday 11/3/20 @ 12:12 AM
332kj
84rpm
48%
21mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 11:53 AM
217kj
76rpm
43%
17mph
Friday 9/11/20 @ 12:42 AM
292kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:45 AM
209kj
75rpm
43%
17mph
Friday 9/4/20 @ 11:11 PM
215kj
90rpm
45%
20mph
20 min Tabata Ride
Hannah Frankson
Friday 9/4/20 @ 11:51 AM
155kj
85rpm
40%
18mph
Monday 6/29/20 @ 10:42 PM
328kj
82rpm
49%
21mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
Friday 7/31/20 @ 11:29 PM
172kj
86rpm
48%
21mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:43 PM
114kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:1 PM
221kj
77rpm
44%
17mph
Sunday 4/5/20 @ 12:2 AM
258kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 10:37 AM
179kj
72rpm
42%
16mph
Tuesday 1/28/20 @ 1:22 AM
294kj
81rpm
48%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 3/3/20 @ 11:59 AM
205kj
80rpm
42%
17mph
Friday 1/3/20 @ 1:25 AM
269kj
78rpm
47%
19mph
30 min Weezer Ride
Denis Morton
Tuesday 1/7/20 @ 11:55 AM
177kj
77rpm
40%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
317 kj
Wednesday 10/14/20
215 kj
Tuesday 11/3/20
30 min Bon Jovi Ride
Sam Yo
332 kj
Tuesday 11/3/20
217 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
292 kj
Friday 9/11/20
209 kj
Friday 9/11/20
20 min Tabata Ride
Hannah Frankson
215 kj
Friday 9/4/20
155 kj
Friday 9/4/20
30 min Pride: Broadway Ride
Sam Yo
328 kj
Monday 6/29/20
222 kj
Friday 6/26/20
15 min 2000s Pop Ride
Emma Lovewell
172 kj
Friday 7/31/20
114 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
327 kj
Wednesday 7/15/20
221 kj
Friday 7/17/20
30 min 90s Ride
Cody Rigsby
258 kj
Sunday 4/5/20
179 kj
Thursday 3/12/20
30 min HIIT & Hills Ride
Alex Toussaint
294 kj
Tuesday 1/28/20
205 kj
Tuesday 3/3/20
30 min Weezer Ride
Denis Morton
269 kj
Friday 1/3/20
177 kj
Tuesday 1/7/20