Shake and Bake

Workouts

Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
Sunday 5/26/19 @ 8:12 PM
91kj
82rpm
34%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/18/19 @ 12:2 AM
153kj
90rpm
38%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
312 kj
Wednesday 4/15/20
323 kj
Thursday 1/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
91 kj
Sunday 5/26/19
153 kj
Wednesday 12/18/19