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Shake and Bake
bkeller921
US Navy Vet
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112 🔥
Beat bkeller921
Workouts
Next Workouts
Saturday 1/1/22 @ 5:21 PM
287
kj
75
rpm
42
%
16
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Friday 12/31/21 @ 7:0 PM
✅
441
kj
78
rpm
49
%
20
mph
Wednesday 6/16/21 @ 10:44 AM
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/18/21 @ 7:15 PM
✅
277
kj
97
rpm
40
%
19
mph
Thursday 3/18/21 @ 9:55 AM
281
kj
74
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 2/6/21 @ 6:25 PM
✅
461
kj
85
rpm
48
%
20
mph
Friday 10/30/20 @ 3:32 PM
199
kj
82
rpm
40
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:54 PM
✅
311
kj
84
rpm
47
%
20
mph
Wednesday 7/1/20 @ 9:13 AM
187
kj
78
rpm
40
%
16
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Tuesday 6/30/20 @ 10:56 PM
✅
329
kj
82
rpm
49
%
21
mph
Friday 1/17/20 @ 10:16 AM
176
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:28 AM
✅
302
kj
86
rpm
46
%
20
mph
Saturday 10/26/19 @ 11:41 AM
187
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Saturday 10/5/19 @ 9:11 PM
✅
332
kj
86
rpm
48
%
21
mph
Sunday 10/20/19 @ 8:20 PM
192
kj
77
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:54 AM
✅
222
kj
79
rpm
42
%
18
mph
Saturday 8/11/18 @ 12:27 PM
193
kj
81
rpm
39
%
17
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 8/9/18 @ 5:27 PM
✅
307
kj
90
rpm
44
%
20
mph
Wednesday 8/8/18 @ 8:1 PM
197
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 8/7/18 @ 5:48 AM
✅
247
kj
79
rpm
45
%
18
mph
Next Workouts
bkeller921
US Navy Vet
1
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112 🔥
Beat bkeller921
Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
287
kj
Saturday 1/1/22
✅
441
kj
Friday 12/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
184
kj
Wednesday 6/16/21
✅
277
kj
Friday 6/18/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
281
kj
Thursday 3/18/21
✅
461
kj
Saturday 2/6/21
30 min The Jess King Experience
Jess King
View Class
Share
199
kj
Friday 10/30/20
✅
311
kj
Thursday 10/29/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
187
kj
Wednesday 7/1/20
✅
329
kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
176
kj
Friday 1/17/20
✅
302
kj
Friday 1/17/20
30 min Pop Ride
Kendall Toole
View Class
Share
187
kj
Saturday 10/26/19
✅
332
kj
Saturday 10/5/19
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Sunday 10/20/19
✅
222
kj
Friday 10/18/19
30 min Hip Hop Ride
Ally Love
View Class
Share
193
kj
Saturday 8/11/18
✅
307
kj
Thursday 8/9/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
197
kj
Wednesday 8/8/18
✅
247
kj
Tuesday 8/7/18
Next Workouts