Shake and Bake
Workouts
Wednesday 11/24/21 @ 11:22 AM
165kj
74rpm
40%
15mph
Wednesday 4/28/21 @ 11:25 PM
✅
228kj
77rpm
44%
18mph
Saturday 6/19/21 @ 2:15 PM
✅
218kj
74rpm
52%
21mph
Tuesday 3/16/21 @ 11:1 AM
216kj
78rpm
49%
20mph
Sunday 6/13/21 @ 3:29 PM
392kj
82rpm
39%
17mph
Sunday 4/25/21 @ 3:5 PM
✅
459kj
84rpm
41%
18mph
Wednesday 6/9/21 @ 10:26 AM
✅
311kj
78rpm
41%
17mph
Sunday 5/23/21 @ 8:47 PM
297kj
0rpm
0%
0mph
Monday 6/7/21 @ 10:30 AM
✅
308kj
79rpm
41%
17mph
Tuesday 3/2/21 @ 12:39 AM
284kj
0rpm
0%
0mph
Thursday 6/3/21 @ 10:36 AM
✅
307kj
74rpm
43%
17mph
Saturday 5/1/21 @ 5:37 PM
285kj
0rpm
0%
0mph
Saturday 2/13/21 @ 3:43 PM
197kj
83rpm
39%
17mph
Tuesday 5/4/21 @ 10:58 AM
✅
203kj
82rpm
39%
17mph
Friday 8/14/20 @ 9:17 AM
185kj
79rpm
40%
16mph
Monday 3/29/21 @ 4:12 PM
✅
200kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 2:36 PM
✅
223kj
77rpm
44%
18mph
Monday 3/22/21 @ 10:46 AM
213kj
78rpm
42%
17mph
Monday 10/26/20 @ 3:7 PM
204kj
82rpm
40%
17mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Workouts
392
kj
Sunday 6/13/21
197
kj
Saturday 2/13/21
213
kj
Monday 3/22/21
204
kj
Monday 10/26/20