Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 11:43 AM
146kj
76rpm
36%
15mph
Saturday 2/11/23 @ 1:44 PM
✅
436kj
72rpm
59%
23mph
Friday 10/29/21 @ 10:11 AM
247kj
79rpm
38%
15mph
Saturday 10/23/21 @ 10:17 AM
✅
474kj
65rpm
54%
20mph
Sunday 5/30/21 @ 4:29 PM
103kj
75rpm
38%
15mph
Saturday 5/29/21 @ 12:16 PM
✅
298kj
77rpm
57%
23mph
Sunday 1/3/21 @ 3:54 PM
181kj
78rpm
40%
16mph
Friday 11/20/20 @ 12:11 PM
✅
413kj
77rpm
55%
22mph
Wednesday 9/23/20 @ 4:17 PM
102kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 4:14 PM
✅
144kj
80rpm
55%
22mph
Sunday 2/23/20 @ 3:5 PM
102kj
65rpm
56%
20mph
Sunday 2/23/20 @ 2:54 PM
✅
162kj
76rpm
59%
24mph
Friday 1/17/20 @ 10:16 AM
176kj
76rpm
40%
16mph
Thursday 1/23/20 @ 1:13 PM
✅
355kj
77rpm
52%
21mph
Friday 1/3/20 @ 6:6 PM
271kj
76rpm
40%
16mph
Friday 1/3/20 @ 11:56 AM
✅
602kj
77rpm
55%
22mph
Thursday 12/5/19 @ 10:37 PM
99kj
72rpm
43%
17mph
Friday 12/6/19 @ 2:6 PM
✅
192kj
78rpm
53%
22mph
Tuesday 6/11/19 @ 7:4 PM
214kj
70rpm
46%
17mph
Tuesday 6/18/19 @ 1:7 PM
✅
391kj
68rpm
58%
22mph
bkeller921
US Navy Vet
5
VS
beachyrider
hiding from my 5 kids ;)
248
🔥
Workouts
146
kj
Tuesday 2/7/23
99
kj
Thursday 12/5/19
214
kj
Tuesday 6/11/19