Shake and Bake
Workouts
Monday 1/1/24 @ 3:57 PM
171kj
71rpm
41%
16mph
Wednesday 1/3/24 @ 10:47 PM
✅
478kj
74rpm
61%
24mph
Friday 3/18/22 @ 10:34 AM
151kj
73rpm
39%
15mph
Friday 6/25/21 @ 4:26 PM
✅
304kj
78rpm
50%
20mph
Tuesday 3/8/22 @ 11:17 AM
160kj
73rpm
39%
15mph
Saturday 12/4/21 @ 1:14 AM
✅
508kj
74rpm
63%
24mph
Thursday 1/13/22 @ 11:47 AM
142kj
76rpm
37%
14mph
Tuesday 1/18/22 @ 9:51 PM
✅
423kj
78rpm
56%
22mph
Thursday 5/27/21 @ 10:15 AM
189kj
78rpm
40%
16mph
Sunday 4/4/21 @ 3:20 AM
✅
259kj
87rpm
42%
19mph
Saturday 6/13/20 @ 7:21 PM
122kj
80rpm
39%
16mph
Thursday 4/15/21 @ 6:9 PM
✅
201kj
76rpm
49%
20mph
Thursday 7/23/20 @ 8:50 AM
295kj
76rpm
42%
17mph
Friday 3/19/21 @ 11:46 PM
✅
434kj
75rpm
49%
19mph
Friday 3/5/21 @ 11:2 AM
193kj
78rpm
41%
16mph
Friday 3/5/21 @ 3:19 PM
✅
233kj
81rpm
42%
18mph
Saturday 10/3/20 @ 4:14 PM
82kj
66rpm
52%
18mph
Saturday 1/16/21 @ 2:43 AM
✅
92kj
67rpm
53%
19mph
Thursday 12/31/20 @ 4:38 PM
204kj
81rpm
41%
17mph
Saturday 1/2/21 @ 1:52 AM
✅
215kj
76rpm
43%
17mph
Workouts
171
kj
Monday 1/1/24
142
kj
Thursday 1/13/22
189
kj
Thursday 5/27/21
295
kj
Thursday 7/23/20
193
kj
Friday 3/5/21
204
kj
Thursday 12/31/20