Shake and Bake
Workouts
Friday 5/7/21 @ 11:50 PM
157kj
77rpm
38%
15mph
Wednesday 8/4/21 @ 10:24 PM
✅
190kj
75rpm
42%
17mph
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Wednesday 6/16/21 @ 1:51 AM
142kj
68rpm
39%
14mph
Sunday 5/16/21 @ 1:15 AM
✅
171kj
73rpm
40%
16mph
Thursday 6/10/21 @ 11:26 PM
145kj
73rpm
37%
14mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Saturday 6/5/21 @ 4:45 PM
124kj
81rpm
32%
14mph
Thursday 5/27/21 @ 11:27 AM
✅
202kj
81rpm
40%
17mph
Thursday 5/27/21 @ 3:29 PM
129kj
73rpm
36%
14mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Friday 3/12/21 @ 3:50 PM
127kj
70rpm
37%
13mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 12:48 PM
117kj
73rpm
34%
13mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Workouts
145
kj
Thursday 6/17/21
142
kj
Wednesday 6/16/21
124
kj
Saturday 6/5/21