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Shake and Bake
bkdelta18
Brooklyn πΊπΉπΉπ§π§π½#BGM
9
Beat atkinsnotdadiet
VS
atkinsnotdadiet
14 π₯
Beat bkdelta18
Workouts
Next Workouts
Monday 11/1/21 @ 11:34 AM
106
kj
71
rpm
40
%
15
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Tuesday 8/24/21 @ 12:56 AM
β
117
kj
0
rpm
0
%
0
mph
Friday 2/18/22 @ 2:30 PM
β
131
kj
71
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Sunday 3/13/22 @ 4:2 AM
66
kj
0
rpm
0
%
0
mph
Friday 11/19/21 @ 3:12 PM
β
125
kj
71
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 10/18/21 @ 10:35 PM
81
kj
0
rpm
0
%
0
mph
Tuesday 11/2/21 @ 10:7 PM
β
151
kj
69
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/27/21 @ 11:34 PM
144
kj
0
rpm
0
%
0
mph
Wednesday 9/15/21 @ 12:35 AM
174
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 8/30/21 @ 11:51 PM
β
188
kj
0
rpm
0
%
0
mph
Friday 9/3/21 @ 12:36 PM
β
77
kj
78
rpm
38
%
15
mph
15 min 90s Hip Hop Ride
Denis Morton
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Share
Sunday 7/25/21 @ 8:48 PM
kj
rpm
%
0
mph
Saturday 8/7/21 @ 7:29 PM
48
kj
63
rpm
35
%
12
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 1:15 AM
β
92
kj
0
rpm
0
%
0
mph
Wednesday 6/30/21 @ 11:12 PM
β
191
kj
79
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Thursday 4/29/21 @ 11:32 PM
kj
rpm
%
0
mph
Sunday 5/23/21 @ 4:18 PM
96
kj
75
rpm
37
%
15
mph
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 11:15 PM
β
150
kj
0
rpm
0
%
0
mph
Saturday 3/13/21 @ 4:0 PM
84
kj
68
rpm
31
%
12
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 3/13/21 @ 4:0 PM
β
265
kj
0
rpm
0
%
0
mph
Next Workouts
bkdelta18
Brooklyn πΊπΉπΉπ§π§π½#BGM
9
Beat atkinsnotdadiet
VS
atkinsnotdadiet
14 π₯
Beat bkdelta18
Workouts
Next Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
106
kj
Monday 11/1/21
β
117
kj
Tuesday 8/24/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
131
kj
Friday 2/18/22
66
kj
Sunday 3/13/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
125
kj
Friday 11/19/21
81
kj
Monday 10/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
151
kj
Tuesday 11/2/21
144
kj
Tuesday 7/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Wednesday 9/15/21
β
188
kj
Monday 8/30/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
77
kj
Friday 9/3/21
kj
Sunday 7/25/21
15 min Groove Ride
Cody Rigsby
View Class
Share
48
kj
Saturday 8/7/21
β
92
kj
Wednesday 2/24/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
191
kj
Wednesday 6/30/21
kj
Thursday 4/29/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
96
kj
Sunday 5/23/21
β
150
kj
Tuesday 2/23/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
84
kj
Saturday 3/13/21
β
265
kj
Saturday 3/13/21
Next Workouts