Shake and Bake

Workouts

Friday 5/20/22 @ 3:34 PM
177kj
68rpm
43%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/24/21 @ 1:27 AM
✅
177kj
74rpm
41%
16mph
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/30/20 @ 11:41 PM
✅
146kj
61rpm
44%
14mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
177 kj
Friday 5/20/22
✅ 177 kj
Wednesday 2/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Thursday 6/17/21
✅ 146 kj
Monday 11/30/20