Shake and Bake

Workouts

Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Friday 3/12/21 @ 3:50 PM
127kj
70rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Sunday 10/24/21 @ 2:57 AM
216kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph

Workouts

30 min USHER Ride
Ally Love
148 kj
Sunday 8/8/21
151 kj
Friday 2/9/24
30 min Beyoncé Ride
Ally Love
127 kj
Friday 3/12/21
161 kj
Thursday 1/11/24
30 min Beyoncé Two for One Ride
Cliff & Hannah
216 kj
Sunday 10/24/21
168 kj
Sunday 8/14/22