Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Tuesday 9/7/21 @ 12:45 PM
170kj
82rpm
36%
16mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Sunday 6/20/21 @ 12:11 PM
273kj
82rpm
40%
16mph
Thursday 1/28/21 @ 11:55 PM
✅
353kj
81rpm
43%
18mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Wednesday 1/6/21 @ 2:10 PM
206kj
78rpm
40%
17mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Saturday 5/30/20 @ 8:44 PM
107kj
81rpm
36%
15mph
Thursday 12/24/20 @ 12:13 AM
✅
147kj
84rpm
40%
17mph
Sunday 8/23/20 @ 10:29 PM
290kj
83rpm
39%
17mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Workouts
312
kj
Wednesday 1/20/21
272
kj
Tuesday 10/19/21
290
kj
Sunday 8/23/20
230
kj
Friday 6/14/19