Shake and Bake
Workouts
Monday 3/9/20 @ 12:23 PM
244kj
87rpm
35%
15mph
Wednesday 2/22/23 @ 1:14 PM
✅
493kj
88rpm
46%
21mph
Sunday 3/13/22 @ 1:15 PM
287kj
74rpm
38%
17mph
Thursday 3/10/22 @ 4:4 PM
✅
446kj
83rpm
46%
20mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Tuesday 3/2/21 @ 1:40 AM
✅
535kj
85rpm
47%
20mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Sunday 12/13/20 @ 8:38 PM
✅
660kj
82rpm
49%
20mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Wednesday 3/10/21 @ 1:35 AM
✅
481kj
87rpm
46%
20mph
Sunday 2/14/21 @ 2:29 PM
367kj
82rpm
38%
16mph
Friday 2/12/21 @ 7:31 PM
✅
633kj
86rpm
46%
20mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Saturday 2/13/21 @ 4:44 PM
✅
480kj
83rpm
47%
20mph
Wednesday 1/6/21 @ 2:10 PM
✅
206kj
78rpm
40%
17mph
Saturday 3/28/20 @ 3:59 PM
189kj
2rpm
42%
0mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Wednesday 5/6/20 @ 12:52 AM
✅
511kj
87rpm
45%
20mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 3:52 PM
✅
483kj
87rpm
46%
20mph
Workouts
244
kj
Monday 3/9/20
287
kj
Sunday 3/13/22
314
kj
Saturday 3/13/21
367
kj
Sunday 2/14/21
292
kj
Monday 2/8/21
252
kj
Tuesday 5/5/20