Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Tuesday 6/4/19 @ 11:42 PM
✅
284kj
88rpm
37%
17mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Monday 2/10/20 @ 10:45 AM
✅
306kj
88rpm
38%
17mph
Monday 12/14/20 @ 1:44 PM
✅
344kj
78rpm
44%
18mph
Friday 12/18/20 @ 11:23 AM
314kj
79rpm
42%
17mph
Saturday 11/21/20 @ 4:9 PM
✅
311kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Sunday 10/20/19 @ 12:47 PM
286kj
86rpm
34%
15mph
Wednesday 2/12/20 @ 3:23 PM
✅
419kj
90rpm
38%
17mph
Wednesday 12/25/19 @ 1:6 PM
105kj
84rpm
35%
15mph
Friday 12/27/19 @ 11:9 AM
✅
137kj
86rpm
39%
17mph
Friday 12/6/19 @ 1:1 PM
92kj
85rpm
38%
16mph
Thursday 12/12/19 @ 7:38 PM
✅
116kj
72rpm
46%
18mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Workouts
272
kj
Tuesday 10/19/21
292
kj
Monday 2/8/21
314
kj
Friday 12/18/20
286
kj
Sunday 10/20/19
92
kj
Friday 12/6/19
230
kj
Friday 6/14/19