Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:49 PM
✅
272kj
79rpm
41%
16mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Monday 2/8/21 @ 1:8 PM
✅
292kj
82rpm
39%
17mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Sunday 11/29/20 @ 2:30 PM
✅
324kj
83rpm
42%
17mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Saturday 11/21/20 @ 4:9 PM
✅
311kj
82rpm
41%
17mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Sunday 8/30/20 @ 1:29 PM
✅
313kj
81rpm
41%
17mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Monday 7/13/20 @ 1:46 PM
✅
175kj
81rpm
38%
16mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Saturday 11/9/19 @ 4:52 PM
✅
205kj
83rpm
34%
14mph
Friday 11/8/19 @ 10:54 AM
109kj
42rpm
34%
8mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Monday 9/23/19 @ 9:36 AM
✅
278kj
75rpm
36%
14mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Wednesday 1/30/19 @ 12:39 AM
✅
33kj
68rpm
33%
12mph
Friday 4/19/19 @ 1:35 PM
67kj
80rpm
34%
14mph
Saturday 5/11/19 @ 8:57 AM
✅
81kj
71rpm
40%
15mph
Workouts
235
kj
Wednesday 6/5/19
110
kj
Sunday 2/16/20
145
kj
Friday 9/20/19
109
kj
Friday 11/8/19
205
kj
Sunday 6/23/19