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Shake and Bake
bizzzymom
Long Island, NY
16
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
100 🔥
Beat bizzzymom
Workouts
Next Workouts
Wednesday 1/20/21 @ 2:8 PM
✅
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/16/20 @ 4:46 PM
301
kj
83
rpm
40
%
17
mph
Tuesday 10/19/21 @ 12:49 PM
272
kj
79
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 9:35 AM
✅
280
kj
84
rpm
38
%
16
mph
Saturday 3/13/21 @ 2:3 PM
314
kj
81
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 10:30 AM
✅
329
kj
86
rpm
40
%
17
mph
Sunday 8/23/20 @ 10:29 PM
290
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 11:25 AM
✅
321
kj
86
rpm
39
%
17
mph
Saturday 5/30/20 @ 8:44 PM
107
kj
81
rpm
36
%
15
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 5/31/20 @ 11:30 AM
✅
135
kj
86
rpm
39
%
17
mph
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/8/17 @ 3:0 PM
✅
478
kj
87
rpm
41
%
18
mph
Sunday 6/2/19 @ 1:8 PM
167
kj
78
rpm
32
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/1/19 @ 4:5 PM
✅
276
kj
84
rpm
38
%
16
mph
Monday 4/8/19 @ 12:29 PM
199
kj
80
rpm
34
%
14
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Saturday 1/27/18 @ 12:20 PM
✅
344
kj
86
rpm
41
%
18
mph
Monday 10/8/18 @ 11:29 AM
71
kj
80
rpm
31
%
13
mph
20 min Low Impact Ride
Steven Little
View Class
Share
Saturday 12/15/18 @ 2:0 PM
✅
154
kj
87
rpm
40
%
18
mph
Wednesday 11/7/18 @ 5:50 PM
49
kj
69
rpm
28
%
11
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Saturday 3/31/18 @ 3:50 PM
✅
114
kj
91
rpm
35
%
16
mph
Next Workouts
bizzzymom
Long Island, NY
16
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
100 🔥
Beat bizzzymom
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Wednesday 1/20/21
301
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Tuesday 10/19/21
✅
280
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 3/13/21
✅
329
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Sunday 8/23/20
✅
321
kj
Sunday 11/3/19
20 min 80s Ride
Denis Morton
View Class
Share
107
kj
Saturday 5/30/20
✅
135
kj
Sunday 5/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Friday 6/14/19
✅
478
kj
Saturday 7/8/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 6/2/19
✅
276
kj
Saturday 6/1/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
199
kj
Monday 4/8/19
✅
344
kj
Saturday 1/27/18
20 min Low Impact Ride
Steven Little
View Class
Share
71
kj
Monday 10/8/18
✅
154
kj
Saturday 12/15/18
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
49
kj
Wednesday 11/7/18
✅
114
kj
Saturday 3/31/18
Next Workouts