Shake and Bake
Workouts
Thursday 3/31/22 @ 12:35 PM
✅
284kj
78rpm
36%
16mph
Tuesday 4/5/22 @ 1:47 AM
262kj
59rpm
48%
16mph
Sunday 3/13/22 @ 1:15 PM
✅
287kj
74rpm
38%
17mph
Thursday 3/17/22 @ 4:36 AM
278kj
67rpm
45%
16mph
Wednesday 1/20/21 @ 2:8 PM
✅
312kj
82rpm
40%
17mph
Thursday 1/21/21 @ 4:38 AM
272kj
72rpm
42%
16mph
Friday 5/14/21 @ 12:25 PM
✅
297kj
81rpm
41%
17mph
Tuesday 10/13/20 @ 3:49 AM
294kj
80rpm
40%
17mph
Thursday 2/11/21 @ 12:17 PM
167kj
89rpm
34%
16mph
Wednesday 10/14/20 @ 4:12 AM
✅
175kj
86rpm
36%
16mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Tuesday 2/2/21 @ 9:48 PM
312kj
80rpm
40%
17mph
Friday 2/5/21 @ 3:19 AM
✅
348kj
76rpm
44%
18mph
Wednesday 1/6/21 @ 2:10 PM
✅
206kj
78rpm
40%
17mph
Saturday 1/4/20 @ 12:3 AM
151kj
58rpm
44%
14mph
Sunday 8/30/20 @ 1:29 PM
✅
313kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 2:39 AM
286kj
78rpm
40%
16mph
Sunday 8/23/20 @ 10:29 PM
✅
290kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 12:48 AM
261kj
81rpm
38%
16mph
Workouts
278
kj
Thursday 3/17/22
272
kj
Thursday 1/21/21
294
kj
Tuesday 10/13/20
167
kj
Thursday 2/11/21
292
kj
Monday 2/8/21
261
kj
Tuesday 8/25/20