Shake and Bake

Workouts

Saturday 12/30/23 @ 11:15 PM
124kj
77rpm
41%
16mph
20 min Holiday Ride
Ben Alldis
Thursday 12/14/23 @ 6:58 PM
159kj
67rpm
50%
18mph
Wednesday 12/6/23 @ 4:44 PM
210kj
80rpm
41%
17mph
30 min Holiday Ride
Leanne Hainsby
Thursday 12/7/23 @ 6:29 PM
216kj
71rpm
45%
17mph
Friday 7/28/23 @ 10:55 PM
121kj
76rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 1:27 AM
176kj
76rpm
49%
19mph
Sunday 5/14/23 @ 11:53 PM
200kj
76rpm
42%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 5:16 PM
287kj
81rpm
47%
20mph
Sunday 3/5/23 @ 7:41 PM
202kj
76rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:28 PM
257kj
75rpm
47%
19mph
Wednesday 2/1/23 @ 1:27 PM
200kj
82rpm
40%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
204kj
78rpm
42%
17mph
Sunday 1/22/23 @ 11:6 PM
89kj
67rpm
51%
19mph
Extra 10: Climb Ride
Bradley Rose
Saturday 1/14/23 @ 3:34 PM
74kj
58rpm
54%
17mph
Thursday 1/19/23 @ 1:2 AM
229kj
79rpm
44%
18mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:27 PM
283kj
72rpm
52%
19mph
Thursday 12/22/22 @ 1:10 AM
145kj
85rpm
40%
17mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 2:30 PM
160kj
84rpm
42%
18mph
Tuesday 6/21/22 @ 11:58 AM
103kj
76rpm
43%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/18/22 @ 1:14 PM
124kj
76rpm
46%
18mph

Workouts

20 min Holiday Ride
Ben Alldis
124 kj
Saturday 12/30/23
159 kj
Thursday 12/14/23
30 min Holiday Ride
Leanne Hainsby
210 kj
Wednesday 12/6/23
216 kj
Thursday 12/7/23
20 min Spotify Disney Hits Ride
Cody Rigsby
121 kj
Friday 7/28/23
176 kj
Friday 8/20/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
200 kj
Sunday 5/14/23
287 kj
Tuesday 3/14/23
30 min Hamilton Ride
Robin Arzón
202 kj
Sunday 3/5/23
257 kj
Thursday 10/15/20
30 min Nile Rodgers Ride
Leanne Hainsby
200 kj
Wednesday 2/1/23
204 kj
Wednesday 2/1/23
Extra 10: Climb Ride
Bradley Rose
89 kj
Sunday 1/22/23
74 kj
Saturday 1/14/23
30 min *NSYNC Ride
Cody Rigsby
229 kj
Thursday 1/19/23
283 kj
Friday 11/18/22
20 min Hanukkah Ride
Bradley Rose
145 kj
Thursday 12/22/22
160 kj
Sunday 12/18/22
15 min Pick-Me-Up Ride
Hannah Corbin
103 kj
Tuesday 6/21/22
124 kj
Tuesday 10/18/22