Shake and Bake

Workouts

Saturday 4/25/20 @ 4:9 PM
✅
107kj
82rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 12/11/19 @ 7:54 PM
75kj
77rpm
31%
13mph
Thursday 4/23/20 @ 6:7 PM
✅
147kj
70rpm
39%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Saturday 1/18/20 @ 10:4 PM
✅
145kj
74rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
Thursday 1/16/20 @ 11:5 PM
✅
145kj
77rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
116kj
66rpm
38%
13mph
Tuesday 12/31/19 @ 12:56 PM
✅
203kj
71rpm
37%
14mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/31/19 @ 8:4 PM
177kj
64rpm
37%
13mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 107 kj
Saturday 4/25/20
75 kj
Wednesday 12/11/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 147 kj
Thursday 4/23/20
140 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
✅ 145 kj
Saturday 1/18/20
120 kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 145 kj
Thursday 1/16/20
116 kj
Friday 1/10/20
45 min Rock Ride
Jenn Sherman
✅ 203 kj
Tuesday 12/31/19
177 kj
Tuesday 12/31/19