Shake and Bake

Workouts

Thursday 2/3/22 @ 11:59 PM
✅
195kj
78rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Friday 3/4/22 @ 12:0 AM
✅
162kj
70rpm
40%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:1 PM
60kj
59rpm
40%
13mph
Wednesday 3/25/20 @ 8:8 PM
✅
77kj
79rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:28 AM
51kj
70rpm
33%
13mph
Thursday 2/20/20 @ 11:28 PM
✅
113kj
73rpm
40%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/10/20 @ 11:21 PM
87kj
75rpm
36%
14mph
Saturday 1/18/20 @ 10:4 PM
✅
145kj
74rpm
37%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 195 kj
Thursday 2/3/22
127 kj
Wednesday 3/9/22
30 min Post Malone Ride
Ally Love
✅ 162 kj
Friday 3/4/22
60 kj
Thursday 1/28/21
15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Wednesday 3/25/20
51 kj
Tuesday 5/12/20
20 min Hip Hop Ride
Robin Arzón
✅ 113 kj
Thursday 2/20/20
87 kj
Tuesday 3/10/20
30 min P!nk Ride
Christine D'Ercole
✅ 145 kj
Saturday 1/18/20
126 kj
Wednesday 1/8/20