Shake and Bake
Workouts
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Tuesday 3/2/21 @ 10:39 PM
336kj
84rpm
38%
16mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Thursday 3/11/21 @ 9:10 PM
301kj
82rpm
39%
17mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Thursday 1/28/21 @ 11:11 PM
295kj
75rpm
41%
16mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Thursday 2/6/20 @ 12:57 PM
327kj
76rpm
43%
17mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Tuesday 10/29/19 @ 2:18 AM
✅
391kj
94rpm
47%
22mph
Wednesday 10/30/19 @ 9:48 AM
224kj
84rpm
40%
17mph
Saturday 1/4/20 @ 3:39 AM
✅
430kj
91rpm
51%
23mph
Tuesday 1/14/20 @ 10:57 AM
218kj
77rpm
43%
17mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Monday 6/17/19 @ 9:24 AM
452kj
78rpm
43%
17mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Thursday 4/18/19 @ 9:42 AM
341kj
84rpm
41%
18mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Monday 3/25/19 @ 9:22 AM
331kj
81rpm
40%
17mph
Workouts
301
kj
Thursday 3/11/21
295
kj
Thursday 1/28/21
327
kj
Thursday 2/6/20
224
kj
Wednesday 10/30/19
452
kj
Monday 6/17/19