Shake and Bake
Workouts
Monday 7/18/22 @ 3:58 PM
163kj
54rpm
49%
14mph
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Wednesday 4/8/20 @ 9:4 PM
64kj
44rpm
43%
11mph
Tuesday 5/5/20 @ 12:35 PM
✅
163kj
81rpm
43%
18mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
Wednesday 4/22/20 @ 10:30 PM
226kj
82rpm
42%
18mph
Saturday 3/14/20 @ 7:34 PM
✅
282kj
57rpm
59%
18mph
Thursday 3/19/20 @ 11:21 AM
208kj
73rpm
44%
17mph
Friday 2/28/20 @ 9:33 PM
80kj
45rpm
39%
10mph
Thursday 2/13/20 @ 12:28 PM
✅
223kj
77rpm
44%
18mph
Saturday 7/27/19 @ 3:38 PM
206kj
59rpm
51%
17mph
Tuesday 8/6/19 @ 2:7 PM
✅
232kj
80rpm
44%
18mph
Sunday 6/30/19 @ 6:59 PM
✅
246kj
56rpm
57%
17mph
Saturday 6/29/19 @ 11:36 AM
199kj
78rpm
41%
17mph
Sunday 11/18/18 @ 11:9 PM
✅
282kj
56rpm
61%
19mph
Sunday 5/5/19 @ 2:17 PM
266kj
79rpm
45%
19mph
Monday 12/24/18 @ 9:28 PM
✅
294kj
59rpm
62%
19mph
Monday 4/15/19 @ 1:16 PM
234kj
80rpm
43%
18mph
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Saturday 2/2/19 @ 1:41 PM
✅
249kj
77rpm
46%
18mph
Workouts
163
kj
Monday 7/18/22
266
kj
Sunday 5/5/19