Shake and Bake

Workouts

Thursday 4/1/21 @ 12:41 PM
113kj
80rpm
42%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/1/21 @ 4:53 PM
✅
157kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 4:4 PM
104kj
87rpm
38%
17mph
15 min Hip Hop Ride
Emma Lovewell
Sunday 1/31/21 @ 11:25 PM
✅
163kj
0rpm
0%
0mph
Friday 1/15/21 @ 4:58 PM
✅
128kj
85rpm
38%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/20/21 @ 2:25 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 4:33 PM
✅
66kj
81rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 8/6/20 @ 8:31 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 2:27 PM
✅
142kj
77rpm
41%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:31 PM
✅
116kj
81rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:49 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 12:55 PM
✅
106kj
78rpm
37%
15mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:28 AM
86kj
69rpm
37%
14mph
20 min Feel Good Ride
Ally Love
Monday 3/16/20 @ 10:12 PM
✅
220kj
161rpm
0%
0mph
Tuesday 3/10/20 @ 12:53 PM
64kj
70rpm
32%
12mph
20 min Hip Hop Ride
Ally Love
Sunday 3/8/20 @ 11:53 PM
✅
183kj
159rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
113 kj
Thursday 4/1/21
✅ 157 kj
Monday 2/1/21
15 min Hip Hop Ride
Emma Lovewell
104 kj
Tuesday 12/8/20
✅ 163 kj
Sunday 1/31/21
20 min Hip Hop Ride
Robin Arzón
✅ 128 kj
Friday 1/15/21
kj
Wednesday 1/20/21
10 min Low Impact Ride
Hannah Frankson
✅ 66 kj
Monday 8/10/20
kj
Thursday 8/6/20
20 min Hip Hop Ride
Kendall Toole
✅ 142 kj
Thursday 7/30/20
kj
Wednesday 7/29/20
20 min Groove Ride
Cody Rigsby
✅ 116 kj
Monday 5/4/20
kj
Tuesday 6/2/20
20 min Caribbean Music Ride
Ally Love
✅ 106 kj
Thursday 4/2/20
kj
Friday 4/3/20
20 min Feel Good Ride
Ally Love
86 kj
Monday 3/16/20
✅ 220 kj
Monday 3/16/20
20 min Hip Hop Ride
Ally Love
64 kj
Tuesday 3/10/20
✅ 183 kj
Sunday 3/8/20