Shake and Bake

Workouts

Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Wednesday 11/11/20 @ 2:32 PM
✅
234kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Saturday 7/11/20 @ 1:39 PM
✅
231kj
75rpm
38%
14mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/10/19 @ 9:25 PM
168kj
58rpm
39%
12mph
Tuesday 4/21/20 @ 1:18 PM
✅
179kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 214 kj
Saturday 11/14/20
93 kj
Tuesday 5/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Wednesday 11/11/20
91 kj
Tuesday 11/10/20
45 min Tabata Ride
Robin Arzón
✅ 231 kj
Saturday 7/11/20
168 kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin Arzón
✅ 179 kj
Tuesday 4/21/20
66 kj
Saturday 3/28/20