Shake and Bake
VS
Workouts
Monday 3/20/23 @ 12:4 PM
✅
193kj
80rpm
40%
17mph
Monday 3/27/23 @ 2:57 PM
105kj
67rpm
35%
13mph
Tuesday 7/28/20 @ 3:39 PM
✅
188kj
69rpm
43%
15mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Friday 6/17/22 @ 12:48 PM
✅
198kj
92rpm
35%
17mph
Thursday 6/16/22 @ 1:42 PM
89kj
68rpm
32%
12mph
Tuesday 4/12/22 @ 11:54 AM
✅
133kj
84rpm
39%
17mph
Wednesday 3/23/22 @ 1:8 PM
10kj
71rpm
27%
10mph
Friday 12/25/20 @ 7:3 PM
✅
127kj
77rpm
41%
16mph
Monday 1/4/21 @ 6:50 PM
74kj
71rpm
35%
13mph
Wednesday 11/11/20 @ 2:32 PM
✅
234kj
77rpm
44%
18mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Monday 10/19/20 @ 2:25 PM
✅
222kj
81rpm
42%
18mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Friday 4/3/20 @ 12:51 PM
✅
168kj
68rpm
43%
15mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Tuesday 3/31/20 @ 12:59 PM
✅
159kj
72rpm
39%
15mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
11
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
10
kj
Wednesday 3/23/22
114
kj
Wednesday 11/18/20
141
kj
Wednesday 2/19/20