Shake and Bake
Workouts
Sunday 7/10/22 @ 3:44 PM
127kj
82rpm
39%
16mph
Sunday 4/17/22 @ 2:20 PM
✅
151kj
91rpm
40%
18mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Friday 1/3/20 @ 10:24 PM
217kj
78rpm
42%
17mph
Friday 1/3/20 @ 1:29 AM
✅
323kj
88rpm
46%
20mph
Sunday 12/15/19 @ 9:25 PM
96kj
73rpm
42%
17mph
Sunday 12/8/19 @ 5:21 PM
✅
170kj
81rpm
49%
21mph
Thursday 9/26/19 @ 12:16 PM
197kj
73rpm
43%
16mph
Thursday 9/26/19 @ 1:14 PM
✅
340kj
86rpm
48%
21mph
Tuesday 8/27/19 @ 11:37 PM
162kj
82rpm
44%
18mph
Wednesday 8/28/19 @ 12:42 AM
✅
255kj
87rpm
50%
22mph
Wednesday 5/29/19 @ 11:45 PM
240kj
79rpm
44%
18mph
Monday 6/3/19 @ 11:18 PM
✅
337kj
84rpm
49%
21mph
Saturday 12/29/18 @ 12:38 AM
227kj
76rpm
45%
18mph
Thursday 2/28/19 @ 1:13 AM
✅
296kj
86rpm
46%
19mph
Thursday 1/31/19 @ 1:31 AM
366kj
82rpm
43%
18mph
Wednesday 1/30/19 @ 12:29 AM
✅
511kj
87rpm
48%
21mph
Thursday 1/10/19 @ 12:35 AM
55kj
80rpm
37%
15mph
Saturday 1/5/19 @ 8:56 PM
✅
76kj
91rpm
39%
18mph
Workouts
96
kj
Sunday 12/15/19
366
kj
Thursday 1/31/19