Shake and Bake

Workouts

Friday 1/15/21 @ 2:0 PM
58kj
85rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 10:24 AM
βœ…
68kj
78rpm
42%
17mph
Saturday 10/10/20 @ 2:33 PM
βœ…
225kj
65rpm
48%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:42 PM
βœ…
285kj
64rpm
56%
19mph
Saturday 7/4/20 @ 5:13 PM
βœ…
313kj
77rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Thursday 6/25/20 @ 11:48 PM
βœ…
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/15/20 @ 4:16 PM
53kj
68rpm
41%
15mph
Saturday 3/28/20 @ 3:58 PM
327kj
76rpm
44%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:57 PM
βœ…
352kj
67rpm
49%
18mph
Saturday 3/7/20 @ 8:9 PM
βœ…
213kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
βœ…
241kj
139rpm
0%
0mph
Wednesday 5/15/19 @ 11:26 PM
βœ…
393kj
79rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 5/16/19 @ 1:16 PM
264kj
0rpm
0%
0mph
Monday 3/25/19 @ 11:40 PM
βœ…
227kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 4:29 PM
166kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
58 kj
Friday 1/15/21
βœ… 68 kj
Friday 1/15/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 225 kj
Saturday 10/10/20
197 kj
Saturday 10/17/20
30 min Britney Spears Ride
Cody Rigsby
203 kj
Thursday 7/16/20
βœ… 285 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 313 kj
Saturday 7/4/20
304 kj
Friday 7/3/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 56 kj
Thursday 6/25/20
53 kj
Monday 6/15/20
45 min Together We Ride
Robin ArzΓ³n
327 kj
Saturday 3/28/20
βœ… 352 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 213 kj
Saturday 3/7/20
194 kj
Saturday 3/7/20
30 min Lady Gaga Ride
Cody Rigsby
214 kj
Tuesday 1/28/20
βœ… 241 kj
Friday 1/17/20
45 min Pop Ride
Cody Rigsby
βœ… 393 kj
Wednesday 5/15/19
264 kj
Thursday 5/16/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 227 kj
Monday 3/25/19
166 kj
Monday 3/25/19