Shake and Bake

Workouts

Thursday 7/16/20 @ 12:48 PM
✅
203kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Saturday 3/7/20 @ 8:9 PM
✅
213kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
Tuesday 1/28/20 @ 12:17 AM
✅
214kj
75rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Thursday 9/26/19 @ 12:16 PM
✅
197kj
73rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Monday 6/24/19 @ 11:56 PM
✅
117kj
78rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Friday 5/3/19 @ 11:23 PM
95kj
79rpm
40%
16mph
Wednesday 5/15/19 @ 11:26 PM
✅
393kj
79rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Friday 5/17/19 @ 10:1 PM
265kj
74rpm
40%
16mph
Saturday 1/19/19 @ 12:47 AM
✅
146kj
82rpm
41%
17mph
20 min Tabata Ride
Cody Rigsby
Sunday 4/14/19 @ 8:4 PM
124kj
76rpm
41%
16mph
Sunday 1/20/19 @ 9:51 PM
✅
336kj
75rpm
44%
17mph
45 min Live DJ Ride
Cody Rigsby
Friday 2/22/19 @ 11:0 PM
247kj
77rpm
39%
15mph
Thursday 2/14/19 @ 11:24 PM
✅
372kj
80rpm
45%
18mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 2/20/19 @ 11:33 PM
242kj
75rpm
38%
15mph
Saturday 2/9/19 @ 7:33 PM
✅
430kj
77rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/9/19 @ 2:52 PM
327kj
77rpm
38%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 203 kj
Thursday 7/16/20
166 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 213 kj
Saturday 3/7/20
143 kj
Tuesday 3/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 214 kj
Tuesday 1/28/20
167 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
✅ 197 kj
Thursday 9/26/19
165 kj
Friday 9/27/19
15 min Groove Ride
Cody Rigsby
✅ 117 kj
Monday 6/24/19
95 kj
Friday 5/3/19
45 min Pop Ride
Cody Rigsby
✅ 393 kj
Wednesday 5/15/19
265 kj
Friday 5/17/19
20 min Tabata Ride
Cody Rigsby
✅ 146 kj
Saturday 1/19/19
124 kj
Sunday 4/14/19
45 min Live DJ Ride
Cody Rigsby
✅ 336 kj
Sunday 1/20/19
247 kj
Friday 2/22/19
45 min 90s Pop Ride
Cody Rigsby
✅ 372 kj
Thursday 2/14/19
242 kj
Wednesday 2/20/19
60 min Groove Ride
Cody Rigsby
✅ 430 kj
Saturday 2/9/19
327 kj
Saturday 2/9/19