Shake and Bake
Workouts
Friday 1/15/21 @ 2:0 PM
58kj
85rpm
36%
16mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Saturday 10/31/20 @ 3:10 PM
✅
219kj
78rpm
42%
17mph
Friday 10/30/20 @ 3:27 PM
207kj
77rpm
42%
17mph
Monday 8/17/20 @ 11:31 PM
107kj
76rpm
37%
15mph
Wednesday 8/19/20 @ 4:22 PM
✅
130kj
77rpm
41%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
327kj
76rpm
44%
17mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Friday 6/14/19 @ 11:40 PM
✅
481kj
83rpm
43%
18mph
Thursday 6/6/19 @ 9:14 PM
430kj
82rpm
41%
17mph
Saturday 2/2/19 @ 8:42 PM
✅
132kj
81rpm
40%
17mph
Wednesday 1/30/19 @ 12:44 AM
98kj
74rpm
38%
15mph
Tuesday 1/1/19 @ 4:27 PM
299kj
80rpm
40%
16mph
Sunday 12/30/18 @ 4:36 PM
✅
344kj
68rpm
49%
18mph
Saturday 12/29/18 @ 3:46 PM
294kj
72rpm
43%
16mph
Friday 12/28/18 @ 9:51 PM
✅
382kj
65rpm
52%
19mph
Saturday 12/29/18 @ 12:38 AM
227kj
76rpm
45%
18mph
Wednesday 12/26/18 @ 6:7 PM
✅
247kj
70rpm
50%
18mph
Workouts
430
kj
Thursday 6/6/19