Shake and Bake
Workouts
Sunday 5/16/21 @ 4:58 PM
✅
228kj
72rpm
45%
18mph
Sunday 1/23/22 @ 2:39 PM
157kj
71rpm
40%
15mph
Saturday 12/12/20 @ 5:57 PM
✅
210kj
85rpm
40%
17mph
Sunday 1/23/22 @ 2:5 PM
153kj
72rpm
39%
15mph
Saturday 11/28/20 @ 7:20 PM
✅
116kj
83rpm
35%
15mph
Saturday 4/11/20 @ 5:38 PM
95kj
80rpm
33%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
389kj
72rpm
49%
19mph
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 5:15 PM
60kj
72rpm
36%
13mph
Saturday 4/18/20 @ 5:41 PM
✅
76kj
70rpm
39%
14mph
Tuesday 2/2/21 @ 4:40 PM
✅
256kj
78rpm
46%
19mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Saturday 1/9/21 @ 5:32 PM
62kj
89rpm
36%
16mph
Saturday 1/9/21 @ 5:31 PM
✅
73kj
90rpm
38%
17mph
Friday 1/1/21 @ 9:47 PM
✅
210kj
86rpm
40%
17mph
Friday 1/1/21 @ 9:34 PM
177kj
79rpm
38%
16mph
Friday 1/1/21 @ 9:13 PM
172kj
82rpm
38%
16mph
Friday 1/1/21 @ 9:2 PM
✅
172kj
79rpm
38%
16mph
Friday 1/1/21 @ 8:38 PM
✅
187kj
82rpm
39%
16mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Workouts
288
kj
Wednesday 3/24/21
177
kj
Friday 1/1/21
172
kj
Friday 1/1/21
176
kj
Friday 1/1/21