Shake and Bake

Workouts

Thursday 9/16/21 @ 3:0 PM
✅
246kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:30 PM
238kj
78rpm
44%
18mph
Thursday 7/15/21 @ 1:56 PM
128kj
82rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
389kj
72rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 5:15 PM
60kj
72rpm
36%
13mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 4:40 PM
✅
256kj
78rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Sunday 1/10/21 @ 11:7 PM
103kj
83rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Saturday 1/9/21 @ 5:32 PM
62kj
89rpm
36%
16mph
10 min Low Impact Ride
Irène Scholz
Saturday 1/9/21 @ 5:31 PM
✅
81kj
67rpm
50%
18mph
Friday 1/1/21 @ 9:47 PM
210kj
86rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Friday 1/1/21 @ 9:13 PM
172kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
191kj
77rpm
41%
17mph
Friday 1/1/21 @ 8:38 PM
✅
187kj
82rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
181kj
79rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Thursday 9/16/21
238 kj
Wednesday 9/15/21
20 min Low Impact Ride
Cody Rigsby
128 kj
Thursday 7/15/21
✅ 153 kj
Sunday 4/19/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 389 kj
Sunday 12/13/20
283 kj
Friday 3/12/21
15 min Low Impact Ride
Matt Wilpers
60 kj
Wednesday 2/24/21
✅ 89 kj
Thursday 6/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 256 kj
Tuesday 2/2/21
216 kj
Sunday 1/10/21
15 min Low Impact Ride
Emma Lovewell
103 kj
Sunday 1/10/21
✅ 122 kj
Sunday 1/10/21
10 min Low Impact Ride
Irène Scholz
62 kj
Saturday 1/9/21
✅ 81 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
210 kj
Friday 1/1/21
✅ 213 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Friday 1/1/21
✅ 191 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 187 kj
Friday 1/1/21
181 kj
Thursday 12/31/20