Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
273kj
72rpm
50%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Monday 12/7/20 @ 4:26 PM
✅
150kj
75rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/1/22 @ 3:7 PM
65kj
66rpm
33%
12mph
Wednesday 1/19/22 @ 3:39 PM
✅
100kj
64rpm
42%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 2/18/22 @ 11:50 AM
92kj
75rpm
36%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
383kj
72rpm
49%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 273 kj
Friday 3/5/21
118 kj
Friday 12/16/22
20 min Holiday Ride
Kendall Toole
✅ 150 kj
Monday 12/7/20
65 kj
Thursday 12/1/22
20 min Low Impact Ride
Cody Rigsby
✅ 100 kj
Wednesday 1/19/22
92 kj
Friday 2/18/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 383 kj
Saturday 2/27/21
230 kj
Friday 2/4/22