Shake and Bake

Workouts

Tuesday 12/15/20 @ 3:47 PM
245kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Monday 7/26/21 @ 4:1 PM
171kj
66rpm
52%
18mph
20 min Metal Ride
Kendall Toole
Friday 8/6/21 @ 6:14 PM
✅
227kj
74rpm
53%
21mph
Friday 7/2/21 @ 4:8 PM
343kj
78rpm
44%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/13/21 @ 8:20 PM
✅
418kj
77rpm
48%
19mph
Friday 1/1/21 @ 9:47 PM
210kj
86rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:52 AM
✅
215kj
76rpm
43%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
✅ 469 kj
Tuesday 3/15/22
20 min Metal Ride
Kendall Toole
171 kj
Monday 7/26/21
✅ 227 kj
Friday 8/6/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
343 kj
Friday 7/2/21
✅ 418 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
210 kj
Friday 1/1/21
✅ 215 kj
Saturday 1/2/21