Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:59 PM
143kj
74rpm
30%
12mph
Saturday 8/6/22 @ 9:24 PM
✅
253kj
80rpm
37%
16mph
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Saturday 5/2/20 @ 6:10 PM
✅
293kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 12:45 PM
249kj
77rpm
33%
14mph
Saturday 10/9/21 @ 7:44 PM
✅
316kj
73rpm
39%
15mph
Thursday 10/7/21 @ 3:54 PM
183kj
71rpm
38%
15mph
Saturday 10/9/21 @ 3:8 PM
✅
246kj
69rpm
41%
15mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Friday 11/8/19 @ 10:31 AM
✅
287kj
75rpm
41%
16mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Saturday 5/25/19 @ 4:42 PM
✅
383kj
83rpm
38%
17mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Tuesday 5/18/21 @ 1:39 PM
178kj
73rpm
32%
13mph
Monday 5/17/21 @ 10:39 AM
✅
268kj
82rpm
37%
16mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Monday 10/26/20 @ 10:39 AM
✅
180kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Workouts
143
kj
Wednesday 1/27/21
176
kj
Sunday 1/2/22
249
kj
Wednesday 10/6/21
98
kj
Friday 4/16/21
146
kj
Tuesday 2/9/21