Shake and Bake
Workouts
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Friday 1/1/21 @ 12:40 PM
95kj
68rpm
34%
12mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Saturday 12/21/19 @ 12:56 PM
91kj
76rpm
35%
14mph
Thursday 12/10/20 @ 12:4 AM
✅
170kj
84rpm
43%
19mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 4/4/18 @ 1:33 PM
141kj
73rpm
37%
14mph
Monday 4/2/18 @ 12:39 PM
✅
246kj
84rpm
43%
18mph
Friday 2/16/18 @ 8:6 PM
150kj
73rpm
39%
15mph
Thursday 2/22/18 @ 11:19 PM
✅
238kj
80rpm
44%
18mph
Workouts
176
kj
Sunday 1/2/22
181
kj
Saturday 6/1/19
95
kj
Friday 1/1/21
249
kj
Tuesday 6/11/19