Shake and Bake
Workouts
Saturday 4/30/22 @ 12:5 PM
172kj
66rpm
44%
16mph
Wednesday 4/6/22 @ 10:27 PM
✅
190kj
64rpm
47%
16mph
Saturday 1/22/22 @ 12:54 PM
194kj
69rpm
44%
17mph
Saturday 1/15/22 @ 4:57 PM
✅
209kj
69rpm
46%
17mph
Wednesday 12/22/21 @ 12:16 PM
✅
145kj
73rpm
46%
18mph
Sunday 12/19/21 @ 6:25 PM
125kj
68rpm
46%
16mph
Saturday 12/18/21 @ 11:28 AM
✅
222kj
64rpm
50%
18mph
Tuesday 12/21/21 @ 2:46 PM
201kj
66rpm
48%
17mph
Monday 8/2/21 @ 1:31 PM
✅
82kj
63rpm
52%
18mph
Sunday 9/12/21 @ 7:2 PM
67kj
62rpm
49%
17mph
Tuesday 7/6/21 @ 1:34 PM
✅
160kj
64rpm
52%
18mph
Saturday 8/28/21 @ 2:39 PM
125kj
61rpm
49%
16mph
Sunday 6/27/21 @ 7:19 PM
✅
216kj
77rpm
43%
17mph
Tuesday 6/22/21 @ 11:15 PM
166kj
74rpm
40%
15mph
Friday 6/4/21 @ 1:37 PM
104kj
70rpm
40%
15mph
Monday 6/7/21 @ 4:25 PM
✅
107kj
72rpm
40%
15mph
Monday 5/17/21 @ 1:31 PM
✅
132kj
84rpm
39%
17mph
Tuesday 5/11/21 @ 7:24 PM
95kj
73rpm
37%
14mph
Monday 5/17/21 @ 1:14 PM
✅
90kj
86rpm
37%
16mph
Monday 5/10/21 @ 10:20 PM
66kj
84rpm
32%
14mph
Workouts
201
kj
Tuesday 12/21/21
125
kj
Saturday 8/28/21
95
kj
Tuesday 5/11/21
66
kj
Monday 5/10/21