Shake and Bake
Workouts
Sunday 4/16/23 @ 12:52 PM
131kj
79rpm
28%
12mph
Monday 4/10/23 @ 4:22 PM
✅
415kj
88rpm
43%
19mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Friday 3/22/19 @ 12:31 PM
195kj
83rpm
32%
14mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Wednesday 2/20/19 @ 1:37 PM
171kj
77rpm
32%
13mph
Friday 2/22/19 @ 6:54 AM
✅
557kj
76rpm
55%
21mph
Workouts
131
kj
Sunday 4/16/23
189
kj
Monday 3/8/21
204
kj
Thursday 2/6/20
270
kj
Saturday 4/6/19