Shake and Bake
Workouts
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Monday 6/3/19 @ 11:51 AM
✅
275kj
82rpm
38%
16mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Saturday 5/25/19 @ 4:41 PM
✅
364kj
77rpm
40%
16mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Saturday 8/15/20 @ 1:6 PM
✅
216kj
93rpm
37%
17mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Monday 4/27/20 @ 1:16 PM
✅
270kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Monday 7/20/20 @ 1:11 PM
✅
161kj
86rpm
35%
15mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
Wednesday 9/30/20 @ 2:31 PM
✅
450kj
87rpm
38%
17mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Wednesday 4/15/20 @ 1:22 PM
✅
205kj
84rpm
39%
17mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Workouts
184
kj
Sunday 6/2/19
121
kj
Monday 3/15/21
189
kj
Monday 3/8/21
127
kj
Wednesday 10/14/20
160
kj
Monday 3/16/20
270
kj
Saturday 4/6/19