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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Next Workouts
Sunday 1/30/22 @ 1:28 PM
296
kj
72
rpm
35
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/28/24 @ 7:35 PM
✅
511
kj
74
rpm
42
%
17
mph
Monday 12/7/20 @ 1:49 PM
228
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:16 AM
✅
347
kj
86
rpm
37
%
17
mph
Monday 5/17/21 @ 12:8 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 1:35 AM
✅
386
kj
83
rpm
42
%
18
mph
Monday 5/3/21 @ 12:6 PM
214
kj
80
rpm
34
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Friday 5/7/21 @ 11:59 PM
✅
383
kj
87
rpm
42
%
18
mph
Monday 3/8/21 @ 1:41 PM
189
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:30 AM
✅
342
kj
84
rpm
41
%
18
mph
Friday 1/29/21 @ 1:41 PM
184
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 2:17 AM
✅
359
kj
78
rpm
44
%
18
mph
Thursday 2/6/20 @ 12:55 PM
204
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 9:20 PM
✅
348
kj
81
rpm
42
%
18
mph
Saturday 1/16/21 @ 5:33 PM
140
kj
74
rpm
36
%
14
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 1/15/21 @ 1:28 AM
✅
247
kj
78
rpm
45
%
18
mph
Wednesday 9/30/20 @ 2:7 PM
341
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 2:48 AM
✅
479
kj
83
rpm
42
%
18
mph
Monday 8/31/20 @ 12:17 PM
251
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:51 PM
✅
365
kj
81
rpm
43
%
18
mph
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 1/30/22
✅
511
kj
Sunday 1/28/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
228
kj
Monday 12/7/20
✅
347
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Monday 5/17/21
✅
386
kj
Tuesday 5/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 5/3/21
✅
383
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 3/8/21
✅
342
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Friday 1/29/21
✅
359
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 2/6/20
✅
348
kj
Thursday 1/21/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
140
kj
Saturday 1/16/21
✅
247
kj
Friday 1/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 9/30/20
✅
479
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 8/31/20
✅
365
kj
Monday 8/31/20
Next Workouts