Shake and Bake
VS
Workouts
Friday 11/24/23 @ 1:32 PM
82kj
74rpm
29%
11mph
Wednesday 4/5/23 @ 3:3 PM
✅
96kj
59rpm
37%
12mph
Wednesday 2/23/22 @ 1:26 PM
✅
64kj
74rpm
35%
14mph
Thursday 9/1/22 @ 1:46 PM
61kj
58rpm
42%
14mph
Friday 10/30/20 @ 12:30 PM
✅
152kj
72rpm
37%
14mph
Friday 10/30/20 @ 1:4 PM
146kj
77rpm
36%
15mph
Monday 5/3/21 @ 12:6 PM
✅
214kj
80rpm
34%
14mph
Wednesday 5/5/21 @ 1:17 PM
191kj
84rpm
32%
14mph
Monday 3/8/21 @ 1:41 PM
✅
189kj
78rpm
33%
14mph
Thursday 3/11/21 @ 2:17 PM
187kj
87rpm
30%
14mph
Friday 1/29/21 @ 1:41 PM
✅
184kj
70rpm
35%
13mph
Wednesday 1/27/21 @ 2:27 PM
182kj
86rpm
31%
14mph
Wednesday 9/30/20 @ 2:7 PM
✅
341kj
79rpm
37%
15mph
Wednesday 9/30/20 @ 12:54 PM
267kj
82rpm
32%
14mph
Monday 8/31/20 @ 12:17 PM
✅
251kj
78rpm
37%
15mph
Monday 8/31/20 @ 12:54 PM
204kj
79rpm
34%
14mph
Friday 7/31/20 @ 1:6 PM
✅
106kj
76rpm
38%
15mph
Saturday 7/25/20 @ 2:43 PM
90kj
83rpm
33%
14mph
Friday 1/17/20 @ 1:35 PM
✅
166kj
72rpm
40%
15mph
Tuesday 4/14/20 @ 12:58 PM
148kj
62rpm
43%
15mph
bird_by_bird
Santa Barbara
102
🔥
VS
badassmama805
☀️1000 Oaks, CA
22
Workouts
82
kj
Friday 11/24/23
191
kj
Wednesday 5/5/21
187
kj
Thursday 3/11/21
182
kj
Wednesday 1/27/21