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Shake and Bake
bird_by_bird
Santa Barbara
1
Beat badass_brunette
VS
badass_brunette
Williamston, MI
19 π₯
Beat bird_by_bird
Workouts
Next Workouts
Thursday 4/9/20 @ 1:1 PM
157
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 8:18 PM
β
208
kj
78
rpm
41
%
17
mph
Wednesday 10/20/21 @ 12:32 PM
156
kj
75
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/7/21 @ 11:39 PM
β
272
kj
76
rpm
39
%
16
mph
Saturday 7/4/20 @ 2:11 PM
318
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 5:12 PM
β
464
kj
76
rpm
44
%
18
mph
Thursday 9/17/20 @ 12:23 PM
225
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 10:15 PM
β
313
kj
83
rpm
39
%
17
mph
Monday 3/23/20 @ 3:53 PM
158
kj
85
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/6/20 @ 1:20 PM
β
191
kj
79
rpm
39
%
16
mph
Monday 1/27/20 @ 1:27 PM
261
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 10:20 PM
β
363
kj
80
rpm
42
%
18
mph
Thursday 11/28/19 @ 10:44 PM
235
kj
79
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/28/19 @ 3:58 PM
β
329
kj
79
rpm
42
%
17
mph
Wednesday 11/6/19 @ 1:31 PM
142
kj
81
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 1:1 PM
β
194
kj
79
rpm
39
%
16
mph
Friday 9/6/19 @ 12:20 PM
210
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 12:18 AM
β
327
kj
73
rpm
43
%
17
mph
Friday 2/1/19 @ 1:38 PM
148
kj
83
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/9/18 @ 11:31 PM
β
286
kj
84
rpm
37
%
16
mph
Next Workouts
bird_by_bird
Santa Barbara
1
Beat badass_brunette
VS
badass_brunette
Williamston, MI
19 π₯
Beat bird_by_bird
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 4/9/20
β
208
kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Wednesday 10/20/21
β
272
kj
Wednesday 7/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 7/4/20
β
464
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Thursday 9/17/20
β
313
kj
Saturday 9/14/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
158
kj
Monday 3/23/20
β
191
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 1/27/20
β
363
kj
Tuesday 8/27/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
235
kj
Thursday 11/28/19
β
329
kj
Thursday 11/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Wednesday 11/6/19
β
194
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Friday 9/6/19
β
327
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
148
kj
Friday 2/1/19
β
286
kj
Monday 4/9/18
Next Workouts