Shake and Bake
VS
Workouts
Friday 11/24/23 @ 1:32 PM
82kj
74rpm
29%
11mph
Friday 3/22/24 @ 8:41 PM
✅
123kj
73rpm
35%
14mph
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Wednesday 5/19/21 @ 1:54 PM
✅
156kj
87rpm
34%
15mph
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Sunday 3/20/22 @ 3:57 PM
✅
237kj
83rpm
36%
15mph
Wednesday 2/23/22 @ 1:26 PM
64kj
74rpm
35%
14mph
Monday 2/21/22 @ 10:33 PM
✅
79kj
75rpm
39%
15mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Tuesday 3/2/21 @ 5:59 PM
✅
264kj
85rpm
35%
15mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Monday 3/8/21 @ 5:8 PM
✅
244kj
86rpm
35%
16mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Tuesday 5/18/21 @ 6:41 PM
✅
272kj
86rpm
36%
16mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Thursday 5/6/21 @ 2:13 PM
✅
264kj
86rpm
36%
16mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Saturday 2/13/21 @ 1:45 PM
✅
326kj
82rpm
36%
16mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Thursday 1/28/21 @ 11:31 AM
✅
243kj
85rpm
35%
15mph
bird_by_bird
Santa Barbara
5
VS
amyvash
PZP • SwxyAF • Gtown MA
104
🔥
Workouts
82
kj
Friday 11/24/23
116
kj
Wednesday 7/28/21
203
kj
Monday 3/14/22
189
kj
Monday 3/8/21
214
kj
Monday 5/3/21
250
kj
Friday 2/12/21
184
kj
Friday 1/29/21