Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:33 PM
✅
36kj
73rpm
31%
13mph
Wednesday 9/28/22 @ 12:1 PM
30kj
81rpm
28%
12mph
Monday 12/7/20 @ 1:49 PM
✅
228kj
77rpm
35%
14mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 9/7/21 @ 11:59 AM
110kj
69rpm
34%
13mph
Tuesday 9/7/21 @ 12:0 PM
✅
118kj
79rpm
32%
13mph
Friday 2/26/21 @ 1:59 PM
105kj
74rpm
32%
13mph
Thursday 3/11/21 @ 2:19 PM
✅
133kj
78rpm
34%
14mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Tuesday 3/9/21 @ 1:57 PM
✅
236kj
84rpm
34%
15mph
Wednesday 10/14/20 @ 12:40 PM
✅
127kj
83rpm
32%
14mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Friday 2/12/21 @ 1:39 PM
✅
250kj
78rpm
34%
14mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Friday 1/29/21 @ 1:41 PM
✅
184kj
70rpm
35%
13mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Thursday 2/6/20 @ 12:55 PM
✅
204kj
81rpm
36%
15mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Friday 7/31/20 @ 1:6 PM
✅
106kj
76rpm
38%
15mph
Sunday 8/2/20 @ 4:15 PM
46kj
82rpm
24%
10mph
Workouts
102
kj
Wednesday 3/3/21
189
kj
Monday 3/8/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
130
kj
Friday 1/29/21
104
kj
Thursday 1/21/21